Spark Change

Create Your Next Chapter

Finding your spark that brings clarity and purpose in the next stage of your life. Start your next chapter in life with clarity!

Working with us

You're only given one little spark of madness. You mustn't lose it. ~Robin Williams~

We believe that midlife is a threshold, an important and potent transition period. It's an opportunity to recreate your life from a place of joy and wonder.

The five sparks we bring to all our services are: curiosity, compassion, care, creativity, and community. You don't have to figure it all out on your own.

We have over 15 years of experience as coaches and have gone through our midlife transitions.

A study found that the most productive age in human life in the U.S. is 60-70 years old. The second is from 70-80 years old. A study published in the New England Journal of Medicine found at age 60 you reach the top of your potential, and this continues into your 80s. [cite source: New England Journal of Medicine 70,389 (2018)]

There are several ways to work with us...

Digital Downloads

We offer several resources for assist you in your midlife journey.

Group Coaching

If you'd like to join a community of spirited, like-minded women, check out our signature Midlife Spark! 8-week group coaching program. Share group wisdom, gain support and resources.

Private Coaching

If you wish to work one-on-one with a coach, you can schedule an initial 30-minute strategy session.

In 6 weeks, you could be living with clarity, purpose and passion.

Imagine having a roadmap to navigate this new chapter in your life and a support team that cheers you on! Check out our 8-week group coaching program.

What people are saying...

"Powerful beyond my expectations. Janet created safety from the outset through her warm presence, spacious pacing, & reassurances to trust ourselves. It brought home the impact of doing. It was an opportunity to share in a community, even though we were not physically present with each other."

Julia B.

"The workshop was a lovely process which led to this wonderful crescendo of clarity, energy and peace for me. I was able to deeply listen to my inner self and speak my truth."

Patty C.

"Sara is kind and a true listener but also will push you to your best self.  She is not afraid to look at the hard stuff, but always with compassion and positivity.  While I know I did the 'work' myself, none of it would have been possible without Sara's help."

Emmie N.